Perinatal Breathwork / Regulating the Nervous System of Parent and Baby

SLIDING SCALE $35-$55.  

Raising a child is easier in community! The intension of this work is to GUIDE perinatal people on how to REGULATE their NERVOUS SYSTEM through breathwork and medicinal plants.  We will share some of our experiences as parents  or parents to be with the intentions of finding support in our experiences.  This is a space intended for self-care and community.  A place to express your worries, ideas, feelings, etc.  A place to receive  nonjudgmental and loving care.  This circle will help perinatal people understand the common challenges and weave a network of support to overcome them. Babies are welcome.  If you are the parent of a toddler,  decide if having your toddler with you will benefit your experience. There is space for them to play with toys you bring (no media or loud toys in this spcae please). This offering is for peole who are pregnant and those who are over 6 weeks pospartum up to 2 years old.  If you are a person who still struggles with your nervous system, even after years of the birth of your last child, PLEASE COME to receive the love.