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Services
Herbal Consultations, Postpartum Care, and Breathwork in Austin, Texas
Herbal & Nutrition Support
for the Full Perinatal Journey
Herbal & Nutrition Consultations for Preconception, Pregnancy, and Up to 18 Months Postpartum
The perinatal path is one of the most profound journeys a person can move through. This offering provides herbal and nutritional counseling across the full perinatal continuum- from the earliest days of trying to conceive through 18 months postpartum- for those who want thoughtful, personalized support at every stage.
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As a Licensed Midwife and Clinical Vitalist Herbalist with advanced training in Women's Functional and Integrative Medicine, I bring together plant wisdom and nutritional guidance to meet you wherever you are on the path.
Whether you're preparing your body for pregnancy, navigating the discomforts of a growing belly, or moving through the long and often underserved season of postpartum recovery, this care is available to you, even if you are not one of my birth clients.
TRADITIONAL POSTPARTUM CARE
Loving care during your first 8 weeks after giving birth.
The weeks after birth are sacred, and they deserve more than a single six-week checkup. They deserve real tending.
My Traditional Postpartum Care offers loving, hands-on support through your first eight weeks after giving birth. I will visit you weekly through your sixth week postpartum, bringing the full range of care you need: bodywork, belly binding, nourishing herbs, healing baths, nutrition guidance, lactation support, and clinical care for both you and your baby.
At eight weeks, we will close this season together with the Cerrada de Caderas. This rebozo ritual honors the passage you have just moved through and gently draws you back into your body with reverence and care.
This offering is for anyone in the postpartum season, regardless of how or where you gave birth. If you are looking for continuous, whole-person support in those tender early weeks, I would be honored to walk alongside you.
BREATHWORK
Support for anxiousness, overwhelm, trauma integration, and nervous system regulation.
Breathwork is a somatic practice that supports nervous system regulation, emotional processing, and integration. I bring over 20 years of experience with breathwork and have facilitated both group and individual sessions for more than a decade.
Many clients come to prepare for motherhood, process stress and overwhelm, integrate birth trauma, navigate parenting challenges, and heal patterns related to sexuality and the body.
Get in Touch
Let me know how you would like to be supported
