Services
Herbal Consultations, Postpartum, and Breathwork in Austin, Texas
HERBAL CONSULTATION
Support for menstrual health, fertility preparation, pregnancy comfort, and postpartum recovery.
I offer holistic herbal consultations in Austin, Texas, with a focus on women’s health, pregnancy, and postpartum wellbeing. I am a Licensed Midwife and a Clinical Vitalist Herbalist, and I have supported families in the childbearing years for many years. I also completed a Women’s Functional and Integrative Medicine professional training with Dr. Aviva Romm.
I believe we have a deep capacity to create balance in the body. In herbal consultations, I help you identify supportive plant allies and practical next steps, and I integrate nutrition when it is relevant to your goals
TRADITIONAL POSTPARTUM CARE
Loving care during your first 8 weeks after giving birth.
You will receive a weekly visit until the 6th week postpartum. The visits are centered on traditional care: body work, belly binding, nutrition, processing, herbs, baths, lactation support, and clinical care from the Midwifery lens for you and your baby.
At 8 weeks postpartum, we will do a closing ritual (Cerrada de Caderas) of the birth using the Rebozos. This is for anyone looking for an individual support regardless of the setting and the type of birth you had.
What qualifies me as a Coach, Nutrition Professional, and Clinical Herbalist who Specializes in Pregnancy and Postpartum?
POSTPARTUM HERBAL EXTENDED CARE
Support for postpartum depletion, sleep disruption, mood changes, and breastfeeding nourishment.
Conventional postpartum care often ends at six weeks, even though many mothers are still recovering, adjusting, and needing real support. Postpartum is a longer season than most people realize, and it deserves more intentional care.
Postpartum Herbal Extended Care is holistic postpartum support for up to two years after birth. This may include herbal and nutritional support for sleep, energy, mood, digestion, nervous system regulation, and hormone balance.
BREATHWORK
Support for anxiousness, overwhelm, trauma integration, and nervous system regulation.
Breathwork is a somatic practice that supports nervous system regulation, emotional processing, and integration. I bring over 20 years of experience with breathwork and have facilitated both group and individual sessions for more than a decade.
Many clients come to prepare for motherhood, process stress and overwhelm, integrate birth trauma, navigate parenting challenges, and heal patterns related to sexuality and the body.
Get in Touch
Let me know how you would like to be supported
