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Perinatal Breathwork / Regulating the Nervous System of Parent and Baby
Perinatal Breathwork / Regulating the Nervous System of Parent and Baby

Wed, Dec 07

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Mandala Hills / Southwest Austin

Perinatal Breathwork / Regulating the Nervous System of Parent and Baby

SLIDING SCALE $35-$55. These workshops are design for folks who need support regulating their nervous system in pregnancy and postpartum. For folks who feel on edge, anxious, and/or depressed. A save space to process the emotional realities of perinatal life.

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Time & Location

Dec 07, 2022, 9:00 AM – 10:10 AM

Mandala Hills / Southwest Austin

About the Event

SLIDING SCALE $35-$55

Raising a child is easier in community! The intension of this work is to GUIDE perinatal people on how to REGULATE their NERVOUS SYSTEM through BREATHWORK and MEDICINAL PLANTS.  We will share whatever is on our hearts as parents  or parents to be with the intentions of finding support in our experiences.  This is a space intended for self-care and community.  A place to express your worries, ideas, feelings, etc.  A place to receive a nonjudgmental and loving care.  This circle will help perinatal people understand the common challenges and weave a network of support to overcome them. Babies are welcome.  If you are the parent of a toddler,  decide if having your toddler with you will benefit your experience. There is space for them to play with toys you bring (no media or loud toys in this space please). This offering is for people who are pregnant and those who are over 6 weeks postpartum up to 2 years old.  If you are a person who still struggles with your nervous system, even after years of the birth of your last child, PLEASE COME to receive the love.

IF YOU ARE IN YOUR CUARENTENA (FIRST 40 DAYS) PLEASE PM FOR INDIVIDUAL SUPPORT AT YOUR HOME)

Tickets

  • PERINATAL BREATHWORK

    REGULATING THE NERVOUS SYSTEM PARENT/BABY

    Pay what you want
    Sale ended

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